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総合スポーツメーカーのミズノの、ラクしてスクワットが効果的に鍛えることのできる「ル・プリエスクワット」。 イスに座って立つ動作を繰り返すことで、脂肪の燃焼・ヒップアップなどに繋がる、太ももとお尻を効率的に鍛えることのでき … 続きを読む ミズノ「ル・プリエスクワット」